Broccoli Sprouts: Top 6 Health Benefits for Gut & Hormones One of the healthiest habits I've ever started: growing broccoli sprouts right on my counter They're packed with sulforaphane to support gut health, immunity, detoxing, inflammation, and even your body's natural Supercharge your health with broccoli sprouts , Welcome back to Ep 4 of Low Spend Wellness, where we spend less and feel our best , And this week, I want to introduce you to broccoli sproutswhich These Broccoli Sprout Summer Rolls are overflowing with a rainbow of veggies and I pair them with a garlicky Almond Sauce. They highlight one of my favorite (and often underappreciated) ingredientsbroccoli sprouts